Piles, also called haemorrhoids (Bawasir), occur when veins in the lower rectum and anus become swollen and inflamed. This painful condition affects people of all ages and often causes bleeding, itching, painful bowel movements, and lumps near the anus. In fact, studies indicate that nearly 40% of adults in India experience piles at some point in their lives, with over 10 million people suffering from the condition every year. The good news is that most piles are highly treatable and many cases are preventable with the right diet, lifestyle changes, and early medical care.
At Sanjeevni Plus Hospital, Rohtak, our general surgery and nutrition teams see many patients with piles every month. Understanding the causes, recognising early piles symptoms, and choosing the right treatment including advanced options like laser piles treatment, helps people return to comfortable, normal life quickly.
What Are Piles (Haemorrhoids)?
Piles are swollen blood vessels in the anal canal. They are of two main types:
- Internal piles — inside the rectum; often painless but may cause bright red bleeding.
- External piles — around the anus; cause swelling, pain, itching, and sometimes a painful lump (thrombosed piles).
Recognising the type of piles helps decide the best approach — from home remedies to piles surgery or laser piles treatment for faster recovery.
Common Causes of Piles
Piles develop when pressure increases in the lower rectum. Typical causes include:
- Chronic constipation and straining during bowel movements
- Low-fibre diet and inadequate water intake
- Prolonged sitting on the toilet
- Sedentary lifestyle and obesity
- Pregnancy and increased abdominal pressure
- Repeated heavy lifting or straining
- Family history / genetic predisposition
Addressing these causes reduces the chance of recurrence after treatment.
Early Signs & Piles Symptoms — When to See a Doctor
Watch for these common piles symptoms:
- Bright red bleeding during bowel movements
- Itching or irritation around the anus
- A painful lump or swelling near the anus (external or thrombosed piles)
- Feeling of incomplete evacuation after passing stool
- Pain while sitting or during bowel motion
If you notice bleeding, persistent pain, or a new lump, consult a piles specialist doctor for early evaluation and to rule out other conditions.
Diet: Best & Worst Foods for Piles (Practical Guide)
Diet is the cornerstone of both prevention and recovery. NutriHealthGenie (Yumna Shamsi) recommends a fibre-first plan to soften stool and reduce straining.
Best foods to include
- Leafy greens and vegetables (spinach, methi, mustard greens)
- Whole grains: brown rice, oats, bran cereals, multigrain bread
- Fresh fruits with edible peel: apples, pears, guava, berries
- Sprouts (steamed/boiled) for fibre and vitamins
- Plenty of water: aim for 2.5–3.5 litres daily (adjust per doctor’s advice)
Foods to avoid or limit
- Processed, high-fat and fried foods
- Excessive red meat and heavy proteins if they cause constipation
- Spicy foods and excessive caffeine (can aggravate symptoms)
- Junk food and low-fibre snacks
A balanced, high-fibre diet plus adequate hydration dramatically reduces constipation and helps piles heal.
Home Care & Prevention Tips
Simple lifestyle changes prevent most pile flare-ups:
- Increase daily fibre gradually and drink adequate water
- Avoid prolonged sitting on the toilet; limit screen time there
- Exercise regularly to improve bowel motility
- Use gentle laxatives or stool softeners only if recommended
- Warm sitz baths for 10–15 minutes to ease irritation and pain
- Maintain healthy weight to reduce pelvic pressure
Medical Treatments: From Conservative Care to Laser Piles Surgery
Most early piles respond well to conservative measures. When symptoms persist or piles are large, we offer advanced treatments:
Conservative & outpatient care
- Medical creams and suppositories for symptomatic relief
- Rubber band ligation for selected internal piles
- Sclerotherapy in appropriate cases
Laser Piles Treatment (Preferred modern option)
At Sanjeevni Plus Hospital we provide laser piles treatment, which offers clear advantages:
- Minimally invasive with precise tissue targeting
- No cuts or stitches, minimal bleeding
- Less postoperative pain than traditional surgery
- Short recovery time — many patients resume normal activity within days
Our general surgeons perform laser procedures under strict safety protocols to ensure effective, lasting results.
When Surgery Is Recommended
Surgery (including laser surgery) may be advised if:
- Recurrent, symptomatic bleeding despite treatment
- Large prolapsed piles not reducible by conservative means
- Thrombosed external piles causing severe pain
- Complications such as anaemia from chronic blood loss
A tailored surgical plan is made after clinical evaluation and appropriate investigations.
Meet Our Piles & Nutrition Experts
Dr. Pawanjit Rohilla – MBBS, MS, FAIS
Senior General & Laparoscopic Surgeon — Expert in anorectal surgery and minimally invasive management of piles. He leads our general surgery team and specialises in modern piles procedures including laser piles treatment.
Yumna Shamsi – Nutritionist
Specialist in nutrition and digestive health. Provides personalised dietary plans (NutriHealthGenie) to speed recovery, increase stool bulk, and prevent recurrence of piles. Her tailored winter and year-round diet plans help boost immunity and bowel health.
At Sanjeevni Plus Hospital, the surgeon and nutritionist work together to deliver a complete recovery plan — medical, surgical, and dietary — so patients heal faster and stay symptom-free.
Why Choose Sanjeevni Plus Hospital, Rohtak for Piles Treatment?
- 14+ Years of experience in multi-specialty care
- 20,000+ Successful Surgeries & 10,000+ Athletes Treated
- NABH accredited hospital ensuring safety and quality
- Modern laparoscopic and laser surgery facilities
- Personalised care: surgery + NutriHealthGenie diet plans + follow-up
- Empanelled with Ayushman Bharat (AB-PMJAY), ECHS, ESI & major private TPAs (cashless options)
- 24×7 Emergency & ICU support if needed
📞 Call: 89589 68000
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Don’t ignore bleeding, severe pain or lumps. Early consultation gives the best outcomes. Trust Sanjeevni Plus Hospital, Rohtak, Haryana for safe, effective piles treatment including laser piles surgery and expert nutritional support.